When a person becomes sexually aroused, their vagina produces extra lubrication. This lubrication reduces friction in the vagina, increasing comfort during sex and minimizing any feelings of soreness or irritation. However, vaginal dryness is a very common sexual issue. Artificial lubricants reduce vaginal dryness.   Overall self-care is essential, butRead More →

What are Staph infections? They are bacterial infections caused by different strains of the Staphylococcus bacteria. These bacteria are commonly found on the skin and inside the nose of healthy individuals. Usually they do not cause any harm. But, in some instances, these bacteria can trigger minor infections.  On rare occasions,Read More →

Iron is a mineral vital to the proper function of hemoglobin, a protein needed to transport oxygen in the blood, and not enough iron in the blood can lead to a range of serious health problems, including iron deficiency anemia which can cause fatigue, heart palpitations, pale skin, and breathlessness.Read More →

Ever tried adding clove of Garlic to your food, grills, soups and sauces? You’ll love it. Asides the strong flavor it can add to your foods, garlic has great health benefits for your body. Garlic is a herb that is grown around the world. It is related to onion, leeks,Read More →

Here are factors that can help improve your immune system. Knowing the current health climate the entire world is in right now, everyone has to take their health care very seriously. The body’s immune system is the most important thing to consider in keeping yourself free, not just from theRead More →